More Advertise with us. Brahmbhatt explains. Research definitely supports the notion that having sex on a semi-consistent basis is in fact healthy and leads to increased testosterone levels, Seedman says. BTW, if your issue is less about getting revved up and more about reaching the finish line, listen to what our sexpert has to say.
Advertisement - Continue Reading Below. A comprehensive review of all the existing studies on sex and athletic performance found a lot of conflicting data and a general lack of evidence on performance in the context of different types of competition.
Every other person has their own opinions, but hardly any of these broscientists ever get it right. The answer is in your workout. Repeat both clockwise and counterclockwise on the other leg. During five sets of two lower-body exercises, both peak and average performance held steady regardless of whether a man had had sex the night before.
I have one word for you: But during and directly afterwards, your Test levels are at its highest.